Child care for Church Events

Unity Church offers childcare for all church-sponsored events. The child care is free of charge but reservations are required. Please fill out the online form to request childcare for a church-sponsored event.

Embodied Spiritual Practice

Tuesday Meditation at Unity Church
A portion of the time in Unity Sangha’s Tuesday meditation meetings is devoted to teaching and discussion to deepen our understanding of the meditation path and its roots. Join us Tuesdays from 5:00-6:00 p.m., in Ames Chapel. Meditation instruction is offered at 4:30 p.m. on the first Tuesday of the month. Please notify KP Hong at ​kp@unityunitarian.org if you plan to come for instruction.

Wellspring Wednesday 

Wellspring Wednesday is a multi-generational opportunity to gather midweek at church for food, fellowship, and fun. All are welcome. This is a time to engage in religious community, a time to cultivate our values and beliefs. Click here for weekly programs details.

Wellspring Wednesday Yoga Classes with Ellen Bahr.
  • First Wednesday: Meditative Movement
    ​    We will use gentle movement and yoga breathing techniques to activate and explore some of the 108 sacred sites within the body, called marma points (marmani). Activating marmani via yoga poses provides a healing connection for all of our internal systems.
  • Second Wednesday: Loving Kindness Meditation 
    Metta bhavana, or loving-kindness meditation, is a method of developing compassion. It comes from the Buddhist tradition, but it can be adapted and practiced by anyone, regardless of religious affiliation. This is a meditation of care, concern, tenderness, loving kindness, friendship–a feeling of warmth for oneself and others. 
  • Third Wednesday: Vinyasa Flow
    This class is for individuals seeking faster and more rigorous movement. Flowing from pose to pose is coordinated with regulated inhales and exhales to strengthen muscles and build balance.
  • Fourth Wednesday: Balancing the Chakras
    Our life force spins and rotates within seven energetic wheels, the chakras. We will use movement, mudra (hand gestures) and chanting to activate the chakras to provide exactly the right amount of energy for every part of the body, mind and spirit.