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                                                                                                                                                          The Gathering Women's Retreat

                                                                                                                                                          Trees in winter
                                                                                                                                                          _The Gathering: Fourth Annual Unity Church Women's Retreat
                                                                                                                                                          Saturday, January 28, 2012
                                                                                                                                                          The Gathering is a one-day women's spiritual retreat
                                                                                                                                                          celebrating each woman's voice with invitations
                                                                                                                                                          for expression, for being heard and for deep listening through
                                                                                                                                                          art, movement, drumming, writing, conversation and contemplation.
                                                                                                                                                          Registration is limited to 125 women from ages 18 to 108.
                                                                                                                                                          The cost is $40. See below for complete schedule.
                                                                                                                                                          Gift certificates are available.
                                                                                                                                                          Scholarships and childcare are available upon request.

                                                                                                                                                          _The Gathering Keynote: How to be Outrageous!
                                                                                                                                                          Peg Lonnquist
                                                                                                                                                          Women's Center Director, University of Minnesota
                                                                                                                                                          Outrageous = exceeding the bounds of the expected, unconventional, violating accepted standards, boldly courageous.
                                                                                                                                                          You are already outrageous – you are UU women -- and we love you for it! [And yes, even introverts can be outrageous!]
                                                                                                                                                           In this interactive presentation we will:
                                                                                                                                                          • Explore how we are already outrageous
                                                                                                                                                          • Gain ideas for increasing our confidence and those of others
                                                                                                                                                          • Commit to taking action for continued positive change and outrageousness in our lives
                                                                                                                                                          Come on, you know you deserve a standing ovation!

                                                                                                                                                          Peg lonnquist
                                                                                                                                                          Peg Lonnquist
                                                                                                                                                          _Peg Lonnquist serves as Women’s Center Director at the University of Minnesota. Working to increase social justice, transformational leadership, and effective education for over 35 years, she has worked for International Girl Guides/Scouts, International Women’s Rights Action Watch, and as a graduate education professor. On campus, Peg works to achieve equity through advocacy, leadership programs and strategic planning and collaborations.

                                                                                                                                                          2012 Women's Retreat Offerings

                                                                                                                                                          _Session One • 11:00 a.m. – 12:30 p.m.
                                                                                                                                                          BodyMind Practices to Awaken your Soul
                                                                                                                                                          Katy Taylor will lead an exploration of ways to get into your body and out of your mind! We’ll start with a short Laughter Yoga session and then grow our awareness of a deeper and more embodied sense of self through somatic attention, breath, sounding, and more.

                                                                                                                                                          Singing Yourself
                                                                                                                                                          Your voice is the only instrument in the world that is immediately connected with your whole self. What is it that you are really ‘singing’ when you sustain sound and release your voice? Even if you consider yourself a “non-singer,” this workshop led by Ruth Palmer will help you explore and cultivate your self-expression.

                                                                                                                                                          More Outrageousness and Finding Our “Muchness”
                                                                                                                                                          Guided by your requests, Peg Lonnquist will continue the conversation about being outrageous and finding our muchness* and/or continue other outrageous-making workshop exercises. *The Mad Hatter to Alice, “You were much more . . . muchier. You’ve lost your muchness.”

                                                                                                                                                          Book Discussion: “Girl With the Dragon Tattoo”
                                                                                                                                                          Outrageousness comes in many forms, from the sweet girl next door who raises money for an animal shelter to the dark, twisted, heavily pierced main female character of Lisbeth in “The Girl With the Dragon Tattoo.” Lisbeth is disturbingly outrageous and makes us question the very description of what a good girl looks like.

                                                                                                                                                          Session Two • 1:45–3:15 p.m.
                                                                                                                                                          Courageous, Outrageous, Everyday Living
                                                                                                                                                          Literary Minister Karen Hering will lead a guided writing session exploring the nature of courage and how we claim it in our day-to-day lives. No writing experience needed.

                                                                                                                                                          Outrageous Acts Panel
                                                                                                                                                          There is outrageousness in each of us. Join moderator Becca Pournoor for this workshop to meet an intergenerational panel of outrageous Unity women. Who knows, the woman sitting right next to you may have some outrageous life experience that connects with your outrageousness. Outrageous!

                                                                                                                                                          Spiritual Practice
                                                                                                                                                          To many of us the idea of everyday spiritual practice may feel outrageous. Join Rev. Janne Eller-Isaacs in exploring ways to tap into your spirituality in everyday life.

                                                                                                                                                          Outrageous Intimacy
                                                                                                                                                          Come learn and share about some outrageous ways we can experience deep connection in unlikely places. Together with leader Jennifer Swick, explore brain science, stories and other mediums to help expand our experience of intimacy.

                                                                                                                                                          Session Three • 3:30–5:00 p.m.
                                                                                                                                                          Mask Making: Face of an Outrageous Woman
                                                                                                                                                          In this workshop led by Kathy Schur we will have fun creating our own mask. A mask is a way to open up parts of ourselves that we hide behind our everyday face. We will create a personal mask as a way to explore our outrageous self and release hidden energy.

                                                                                                                                                          Women’s Drumming Circle
                                                                                                                                                          The Women’s Drum Center believes women drummers promote joy, inclusiveness, respect and unity in community. Limited to 25 participants.

                                                                                                                                                          Out-rageous Lesbian Panel
                                                                                                                                                          Being outrageous sometimes includes acts of courageous honesty which may place a woman at risk to judgment and alienation from her family, friends and coworkers. One act that often raises fear of upheaval, schism and pain is when a woman decides to inform others she is a lesbian. Hear a panel of UU women facilitiated by Pat Gordon-Rice tell their stories of be-coming out-rageous.

                                                                                                                                                          Six Degrees of Outrageous Connection
                                                                                                                                                          Have you ever heard of speed-dating? Join Rachel Lonberg, Unity’s Hallman Ministerial Intern and Barbara Ford for fun and fruitful exercises in speed-connecting with other women from Unity. This will be an outrageous way to make new friends!

                                                                                                                                                          Retreat Schedule

                                                                                                                                                          _8:30-9:00         Registration
                                                                                                                                                          9:00-10:30         Opening/Keynote
                                                                                                                                                          10:30-10:45        Orientation
                                                                                                                                                          11:00-12:30         Session One
                                                                                                                                                          12:30                 Lunch
                                                                                                                                                          1:45-3:15         Session Two
                                                                                                                                                          3:30-5:00         Session Three
                                                                                                                                                          5:15-5:45         Reflection
                                                                                                                                                          6:00                 Dinner

                                                                                                                                                          More information

                                                                                                                                                          _Childcare is Available: Childcare requests must be received by Sunday, January 22. Please indicate your need on the registration form.

                                                                                                                                                          Meals: A light breakfast, snacks, lunch, and dinner will be provided by Sara Langworthy.

                                                                                                                                                          Scholarships: Scholarships for the retreat or to help offset the cost of massage and spiritual practice are available. Donations are welcome to help cover the cost of scholarships.

                                                                                                                                                          Need a Buddy? Be a Buddy.: New to Unity Church or The Gathering? We’ll find you a buddy to help you find your way. Already know the ropes? Be a buddy to someone new.

                                                                                                                                                          Massage and Spiritual Direction: Massage and Spiritual Direction will be available throughout the day, by appointment and for a separate fee.

                                                                                                                                                          A Quiet Place to Gather: Throughout the retreat the Center Room will be open for quiet conversation, reflection, reading, and knitting.
                                                                                                                                                          © Unity Church-Unitarian • 732 Holly Avenue, Saint Paul, MN 55104 • 651-228-1456 • unity@unityunitarian.org • A Welcoming Congregation