Summer Solstice Sadhana with Elen Bahr
Thursday, June 21 • 7:30-9:00 p.m. • Unity Church
Celebrate the light! In yogic tradition, a Sadhana refers to any spiritual exercise aimed at progressing each person toward the very ultimate expression of their life. The summer solstice is a beautiful time to celebrate the activating energy of the sun and recognize the bounty of all we have individually and collectively manifested. In this class we will embark on a ritualized journey that may include intention setting, breath exercises, chanting, slow flowing yoga postures, meditation, visualization, and deep relaxation. All levels of practice are welcome and supported; please bring a journal and pen.
Child care for Church Events
Unity Church offers childcare for all church-sponsored events. The child care is free of charge but reservations are required. Please fill out the online form to request childcare for a church-sponsored event.
Wellspring Wednesday is a multi-generational opportunity to gather midweek at church for food, fellowship, and fun. All are welcome. This is a time to engage in religious community, a time to cultivate our values and beliefs. Click here for weekly programs details.
Embodied Spiritual Practice
Tuesday Meditation at Unity Church
A portion of the time in Unity Sangha’s Tuesday meditation meetings is devoted to teaching and discussion to deepen our understanding of the meditation path and its roots. Join us Tuesdays at 5:30 p.m. in Ames Chapel. Meditation instruction is offered at 5:00 p.m. on the first Tuesday of the month. Please notify Ken Ford at email@example.com if you plan to come for instruction.
Kung Fu at Unity Church
The House of the Upright Ox, a weekly Kung Fu class at Unity Church, approaches martial arts as spiritual practice focused on resolving conflict on multiple levels. Hung Gar Kung Fu is a beautiful Chinese martial art which emulates the movement and disposition of the Tiger, Snake, Crane, Dragon, and Leopard. We welcome curious first-timers and experienced martial artists to join us for a practice which calms and invigorates the spirit and body. Join us on Saturday mornings in the Body Room from 10:00 a.m. – noon. This class is recommended for ages 15 and older. Childcare is available. Questions? Contact Bryan Kujawski at firstname.lastname@example.org.
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